Day 1: Arrival in Kathmandu (1,400 meters)

On Day 1, you will arrive in Kathmandu, the capital city of Nepal. When you land, you will be greeted by your guide or tour operator at the airport. Kathmandu is a busy, vibrant city with a mix of old temples, narrow streets, and modern buildings. After you arrive, you will be taken to your hotel to rest and settle in.

Kathmandu is a great place to start your adventure because it offers a chance to explore and get ready for the trek. You can spend the day relaxing or take a short walk around the city to get familiar with the surroundings. There are many interesting things to see, such as ancient temples and markets, where you can buy souvenirs or enjoy local food.

This day is all about getting comfortable, meeting your trekking group, and preparing for the journey ahead. You will also have a briefing to go over the trek details and make sure you have everything you need for the climb.

Day 2: Kathmandu Sightseeing & Climbing Preparation (1,400 meters)

On Day 2, you will explore some of the famous places in Kathmandu and get ready for the climb. After breakfast, your guide will take you on a sightseeing tour around the city. You will visit important sites like Swayambhunath Stupa (also known as the Monkey Temple) and Pashupatinath Temple, which are both beautiful and full of history. These places are also important for the local people and their culture.

After sightseeing, you will spend the afternoon getting ready for the climb. You will check your trekking gear and make sure everything is in good condition. Your guide will explain important safety tips and climbing techniques to help you prepare. This is also a good time to ask any questions you have about the trek or the climb.

By the end of the day, you will feel more excited and prepared for the adventure ahead. You will have everything ready for the journey to the mountains, and you'll be ready to start your trek tomorrow.

Day 3: Drive to Manthali, Fly to Lukla and Trek to Phakding (2,610 meters)

On Day 3, you will start your adventure by driving to Manthali, a town located outside Kathmandu. The drive takes about 5 to 6 hours, and along the way, you will see beautiful views of the countryside and mountains. Once you reach Manthali, you will catch a flight to Lukla, a small airport in the Everest region. The flight is short but exciting, as you will get to see stunning views of the Himalayan mountains from above.

After landing in Lukla, you will begin your trek to Phakding, a small village where you will spend the night. The trek is not very long, and you will walk through beautiful forests with tall trees and past peaceful rivers. Along the way, you will also pass by Sherpa villages, where you can see how local people live. The walk to Phakding is gentle and gives you a chance to adjust to the higher altitude. When you arrive in Phakding, you will rest and get ready for the next day’s trek.

Day 4: Trek to Namche Bazaar (3,440 meters)

On Day 4, you will continue your trek to Namche Bazaar, a busy town in the Everest region. The trek today is a bit longer and more challenging, but you will be walking through beautiful landscapes. As you walk, you will see tall trees, rivers, and small villages. You will also cross several suspension bridges, which are exciting to cross.

During the trek, you will gradually gain altitude, so it is important to take your time and walk at a steady pace. The higher you go, the more stunning the views become. You will start to see more snow-capped mountains, including the mighty Everest in the distance.

Namche Bazaar is a vibrant town with many shops, cafes, and places to rest. It is also an important stop for trekkers, as it helps with acclimatization to the higher altitude. Once you reach Namche, you can relax and enjoy the views of the surrounding mountains. You will spend the night here to rest and prepare for the next day’s trek.

Day 5: Acclimatization in Namche Bazaar (3,440 meters)

On Day 5, you will stay in Namche Bazaar to help your body adjust to the higher altitude. This is called acclimatization. When you climb to higher places, the air has less oxygen, so it’s important to give your body time to get used to it. This day is important for staying healthy and making sure you are ready for the next part of the trek.

You will spend the day exploring Namche Bazaar. You can visit the local market, see the colorful shops, and enjoy the beautiful views of the surrounding mountains. There is also a nice hiking trail to a viewpoint where you can get a closer look at Mount Everest and other big peaks.

Even though it is a rest day, it is still good to be active by walking a bit. This helps your body get used to the altitude. After exploring, you will return to your lodge and rest for the night. This day will help you feel stronger and more prepared for the next part of your adventure.

Day 6: Trek to Tengboche (3,860 meters)

On Day 6, you will continue your trek to Tengboche, a beautiful village located at a higher altitude. The trek today is a bit more challenging as you climb higher into the mountains, but the views are stunning. As you walk, you will pass through forests filled with tall pine trees and enjoy the peaceful sounds of nature. You might also spot wildlife like yaks or colorful birds along the way.

The trail is mostly uphill, but you will be walking at a steady pace to help your body adjust to the altitude. As you get closer to Tengboche, you will start to see beautiful views of Everest, Ama Dablam, and other high mountains.

Tengboche is famous for its large Buddhist monastery, which is one of the most important in the region. You can visit the monastery and learn about the local culture and traditions. When you arrive in Tengboche, you will rest and enjoy the amazing mountain views before spending the night in the village.

Day 7: Trek to Dingboche (4,410 meters)

On Day 7, you will continue your journey and trek to Dingboche, a lovely village in the Everest region. The trail is a mix of uphill and downhill sections, so it can be a little tiring, but the views are worth it. As you walk, you will pass through beautiful valleys, cross rivers, and see lush greenery changing into more rocky, alpine terrain.

Along the way, you will get stunning views of the surrounding mountains, including Mount Ama Dablam, which is one of the most famous peaks in the region. The trek takes you higher into the mountains, so you will notice the air becoming thinner. That is why it is important to take your time and drink plenty of water to help with the altitude.

When you arrive in Dingboche, you will be able to rest and enjoy the peaceful atmosphere of the village. Dingboche is a good place to stop and acclimatize before continuing higher up toward Island Peak. You will spend the night here, preparing for the next day’s trek.

Day 8: Acclimatization in Dingboche (4,410 meters)

On Day 8, you will stay in Dingboche for a rest day to help your body adjust to the higher altitude. This is important because the air gets thinner as you climb, and your body needs time to get used to it. This day of rest will help you stay healthy and give you the strength needed for the rest of the trek.

Even though it's a rest day, you can go for a short hike to help your body acclimatize. A popular hike from Dingboche is to a viewpoint called Nangkar Tshang, where you can get a better view of the mountains like Mount Makalu and Ama Dablam. The walk is not too hard, and it will help you get used to the altitude without overexerting yourself.

After the hike, you can relax and enjoy the peaceful village. It is a good time to rest, stay hydrated, and enjoy the views of the mountains around Dingboche. By the end of the day, you will feel ready for the next part of the trek.

Day 9: Trek to Lobuche (4,940 meters)

On Day 9, you will continue your trek and head towards Lobuche, a small village in the Everest region. The trail today is a bit more difficult because you will be walking at a higher altitude. As you walk, you will pass through rocky paths and see amazing views of the surrounding mountains, including the mighty Everest in the distance.

Along the way, you will walk past the memorials for climbers who lost their lives on Everest. These memorials are a reminder of the strength and bravery of those who came before you. The path to Lobuche is steady, but it is important to take your time and stop for breaks when needed.

When you reach Lobuche, you will have an opportunity to rest and enjoy the peaceful village. The air is thinner here, so it is essential to stay hydrated and relax. You will spend the night in Lobuche, preparing for the next day’s trek toward the Everest Base Camp area. The views of the surrounding peaks will make the effort feel worthwhile.

Day 10: Trek to Gorakshep (5,140 meters)

On Day 10, you will trek to Gorakshep, which is very close to Everest Base Camp. The trail today is long and a little challenging because you will be walking at a higher altitude. As you walk, you will pass through rocky paths and see stunning views of the snow-capped mountains. The closer you get to Gorakshep, the more you can feel the excitement of being near Everest.

Gorakshep is a small, remote place, and it's the last stop before reaching Everest Base Camp. When you arrive, you can rest for a while before heading to Everest Base Camp. The weather here can be cold and windy, so it is important to wear warm clothes.

After a rest, you will make the short trek to Everest Base Camp. This is a special moment for many trekkers because you will be standing at the foot of the world's highest mountain. After visiting the base camp, you will return to Gorakshep to spend the night and prepare for the trek back.

Day 11: Trek to Dingboche (4,410 meters)

On Day 12, you will trek back to Dingboche after visiting Everest Base Camp. The journey today is a bit easier compared to the previous days, as you will be going downhill for most of the trek. As you walk, you will pass through beautiful landscapes and see the tall mountains in the distance.

The trail takes you through villages and forests, offering a peaceful atmosphere. You will notice the change in surroundings as you head back towards lower altitudes. This helps your body recover and adjust after being at the higher elevations near Everest.

When you arrive in Dingboche, you can relax and enjoy the views of the mountains. It is a quiet village, and it’s a nice place to rest before continuing your trek. The trek back to Dingboche also gives you a chance to reflect on your journey and the amazing experiences you’ve had so far. After reaching Dingboche, you will spend the night here and prepare for the next day’s trek.

Day 12: Trek to Chhukung (4,730 meters)

On Day 13, you will leave Dingboche and trek towards Chhukung, a small village known for its stunning mountain views. The trail today is a bit more difficult because you will be walking at a higher altitude. As you walk, you will pass through open valleys and see the towering peaks of the Everest region around you.

The trek to Chhukung is not too long, but it is a steady climb, so it’s important to take your time and stop for breaks. Along the way, you may see yaks grazing and enjoy the quiet beauty of the area. The closer you get to Chhukung, the more breathtaking the views become.

Chhukung is a great place to rest and prepare for the climb to Island Peak. It is a quiet village where you can relax and enjoy the peaceful surroundings. Once you arrive in Chhukung, you will have some time to rest and get ready for the next day’s adventure as you get closer to your goal of climbing Island Peak.

Day 13: Trek to Island Peak Base Camp (5,200 meters)

On Day 12, you will trek to the Island Peak Base Camp, the place where you will start your climb to the top. The trail today is a steady climb, and as you walk, you will notice the air becoming thinner because you are getting higher in the mountains. The path is rocky and rough, but the stunning views of the surrounding peaks make the journey worth it.

As you get closer to the base camp, you will see the massive Island Peak standing tall in front of you. The area around the base camp is quiet, and it feels special to be so close to one of the most famous peaks in the region.

Once you reach the base camp, you will have some time to rest and get ready for the next day’s climb. It is important to stay hydrated and take care of your body as you prepare for the challenging climb ahead. After a good rest, you will be ready to start your Island Peak adventure.

Day 14: Summit Island Peak (6,165 meters) and Return to Chhukung (4,730 meters)

On Day 14, you will start early for your big adventure to the top of Island Peak. The climb today will be tough, but it will be one of the most exciting parts of the trip. You will start in the dark, using headlamps to see the path. As you climb higher, the air will get thinner, and you will need to take your time and rest when needed.

With the help of your guide, you will use climbing gear like crampons and ropes to safely reach the summit. Once at the top of Island Peak, you will be rewarded with an incredible view of the surrounding mountains, including Everest, Lhotse, and Makalu. It will be a moment you will never forget.

After spending some time at the summit, you will carefully descend back to Island Peak Base Camp and then trek back to Chhukung. The walk down will be easier, but you should still be careful. When you reach Chhukung, you can rest and relax after an amazing day.

Day 15: Trek to Tengboche (3,860 meters)

On Day 15, you will trek from Chhukung back to Tengboche. The journey today will take you through beautiful valleys and forests, offering a peaceful atmosphere. The trail is mostly downhill, so it will be easier on your legs after the climb to Island Peak.

As you walk, you will pass by villages and see amazing views of the mountains. You will also walk through a forest with pine trees and possibly see some wildlife along the way. Tengboche is a special place because it has a famous Buddhist monastery, and many trekkers visit it for a peaceful moment.

When you reach Tengboche, you can relax and enjoy the beautiful surroundings. The air is still thin at this altitude, so it’s important to take it easy and stay hydrated. This is a great time to reflect on your amazing journey so far and enjoy the peacefulness of the area. You will spend the night in Tengboche, getting ready for the next part of the trek.

Day 16: Trek to Namche Bazaar (3,440 meters)

On Day 16, you will trek from Tengboche to Namche Bazaar, a busy village and the largest in the Everest region. The trail today is mostly downhill, but you will still need to take your time and enjoy the journey. As you walk, you will pass through forests filled with tall pine trees and see great views of the mountains around you.

Along the way, you might spot some wildlife like birds or maybe even a few mountain goats. The closer you get to Namche, the more you will notice the hustle and bustle of the village. Namche is a great place to rest after several days of trekking. It is also a good spot to pick up any extra supplies you might need.

When you arrive in Namche, you can relax and enjoy the lively atmosphere. The village has many shops, cafes, and places to explore. You will spend the night here and rest before continuing your trek in the days ahead.

Day 17: Trek to Lukla (2,860 meters)

On Day 17, you will trek from Namche Bazaar back to Lukla. The trail today is mostly downhill, which makes the walk a bit easier after the long journey. As you make your way through forests and small villages, you will see beautiful views of the mountains in the distance. It will be a peaceful walk, and you can enjoy the natural surroundings.

The trail will take you past suspension bridges, small streams, and grassy areas where yaks and other animals might be grazing. As you get closer to Lukla, the landscape changes and becomes more open. Lukla is a busy place with a small airport where you arrived at the start of your trek.

Once you reach Lukla, you can relax and feel proud of the amazing adventure you just completed. This is the last stop before your flight back to Kathmandu. You will spend the night in Lukla, resting and reflecting on the incredible journey to Island Peak and back.

Day 18: Free Day in Kathmandu & Farewell

On Day 18, you will have a free day to relax and explore Kathmandu before you leave. After your long trek, this day will give you a chance to rest and enjoy the city. Kathmandu is a busy, lively place with many things to see. You can visit temples, shop for souvenirs, or enjoy the local food in one of the cafes.

You might want to visit some famous spots like Swayambhunath Stupa (Monkey Temple) or Durbar Square. These places are full of history and culture, and it is a great way to learn more about Nepal. You can also use this time to relax and reflect on your Island Peak adventure.

In the evening, you will have a farewell dinner with your trekking group and guides. It is a nice way to say goodbye and share memories of your journey. After this special evening, you will be ready to head home with unforgettable experiences and stories from your Island Peak climbing adventure.

Day 19: Departure from Kathmandu

On Day 19, it is time to say goodbye to Nepal. After an unforgettable adventure climbing Island Peak and exploring the Everest region, you will head back home. You will be transferred to the airport in Kathmandu for your flight back.

Before you leave, you might have some free time in the morning to do any last-minute shopping or enjoy one last walk around the city. You can buy some souvenirs to remind you of your amazing trip, or simply enjoy a quiet moment in a cafe.

Once you are at the airport, you will check in for your flight. It is always a little sad to leave such a beautiful place, but you will carry with you the memories of the incredible journey. The views, the people, the experiences—all of these will stay with you forever.

As your flight takes off, you can think back to the breathtaking mountains, the climb to Island Peak, and the new friends you made along the way. Safe travels back home

It is customary in Nepal to tip your lead guides and filled crew . You can give tips to your lead guide end of your trip, which will then be shared with the whole team. As part of our transparency initiative, the lead guide will distribute the tips to the guides and porters in your presence. A good rule of thumb is to budget around $ 320USD per client you need to collect tips, and although the amount you give is entirely your choice.